Weight loss, designed to be sustainable
Getting to your ideal weight isn’t just about medication — it’s about designing the right mix of movement, stress, sleep, and social connection — to stay where you want to be long term.
Functional ObGyn blends the best of conventional medicine and the latest drugs with the best research on how to sustain great health long term.
The functional ObGyn path
Know your journey, not just your weight
We begin with a detailed intake—your weight history, menstrual patterns, sleep, energy, cravings, emotional relationship with food, and life stressors. Together, we identify the patterns that underlie weight gain or weight loss resistance.
Advanced labs
We run comprehensive labs that go beyond the basics — metabolic markers, insulin sensitivity, inflammation, cortisol, thyroid function, reproductive hormones, micronutrients, and gut health. But just as importantly, we listen to how your body feels in real time: hunger, fatigue, motivation, mood. Data + intuition = deeper insight.
Your personal wellness blueprint
Your plan is tailored to your root causes and physiology—not a one-size-fits-all diet:
• Nutrition – Anti-inflammatory, nutrient-dense eating protocols that stabilize blood sugar and support fat metabolism.
• Movement – Joyful movement that supports hormonal balance.
• Sleep – Restorative routines that recalibrate metabolism and appetite signals.
• Stress – Tools to regulate the nervous system and prevent cortisol-driven fat storage.
• Social Connection – Your identity, social environment, emotional healing, and rebuilding trust with your environment and body.
Integrative, ongoing support
This isn’t a solo journey. You’ll be supported by a full care team and tools:
✓ Virtual visits with a clinician
✓ 1:1 functional health coaching
✓ 1:1 sessions with a registered dietitian
✓ Unlimited texting with your care team
✓ GLP-1 therapy, if appropriate for you and your goals
✓ CGM
✓ Holistic hormonal and metabolic health support
Why this works
Sustainable weight loss requires more than willpower—it takes metabolic stability, hormonal harmony, and emotional resilience. When we calm inflammation, balance hormones, and regulate insulin, the body naturally shifts.
You can expect:
• Better energy and stable mood
• Decreased cravings and hunger fluctuations
• Healthy, sustainable weight
• Reduced inflammation and present or future disease risk
• Improved focus and clarity