Preconception care that actually works

You deserve more than just "take folic acid and good luck". Get expert preconception care that prepares your body for healthy conception & pregnancy before you start trying.

We take most CA insurance — check your coverage here

Preconception care that actually works

You deserve more than just "take folic acid and good luck". Get expert preconception care that prepares your body for healthy conception & pregnancy before you start trying.

We take most CA insurance — check your coverage here

Preconception care that actually works

ObGyns aren’t just for paps. Get ObGyn care that looks at all the dimensions of you — your hormones, gut, period, metabolism — to treat issues from their source instead of just covering up symptoms.

We take most CA insurance — check your coverage here

How We Help

Treat and prevent fertility challenges

Optimize your cycles, balance hormones, address nutrient deficiencies, and prepare your body for healthy conception before you start trying.

Treat and prevent fertility challenges

Optimize your cycles, balance hormones, address nutrient deficiencies, and prepare your body for healthy conception before you start trying.

Treat and prevent fertility challenges

Optimize your cycles, balance hormones, address nutrient deficiencies, and prepare your body for healthy conception before you start trying.

Live your best life

Feel confident about your fertility, know your body is ready for pregnancy, and start trying from a place of optimal health.

Live your best life

Feel confident about your fertility, know your body is ready for pregnancy, and start trying from a place of optimal health.

Live your best life

Feel confident about your fertility, know your body is ready for pregnancy, and start trying from a place of optimal health.

Feel taken care of

Virtual care from ObGyn experts, RDs, and preconception specialists in one place, plus coordination with any other care you need.

Feel taken care of

Virtual care from ObGyn experts, RDs, and preconception specialists in one place, plus coordination with any other care you need.

Feel taken care of

Virtual care from ObGyn experts, RDs, and preconception specialists in one place, plus coordination with any other care you need.

USE YOUR INSURANCE

We've got you covered

For visit costs we accept the major PPO insurance plans, including: Aetna, Cigna, United Healthcare, Anthem BlueCross, Blue Shield of California.

USE YOUR INSURANCE

We've got you covered

For visit costs we accept the major PPO insurance plans, including: Aetna, Cigna, United Healthcare, Anthem BlueCross, Blue Shield of California.

USE YOUR INSURANCE

We've got you covered

For visit costs we accept the major PPO insurance plans, including: Aetna, Cigna, United Healthcare, Anthem BlueCross, Blue Shield of California.

Our Results

100%

of women report improvement from personalized preconception optimization protocols

100%

of women report improvement from personalized preconception optimization protocols

100%

of women report improvement from personalized preconception optimization protocols

90%

of our members say we've helped them achieve their preconception health goals

90%

of our members say we've helped them achieve their preconception health goals

90%

of our members say we've helped them achieve their preconception health goals

96%

of our members would recommend us to a friend or family member

96%

of our members would recommend us to a friend or family member

96%

of our members would recommend us to a friend or family member

You're Not Alone

Women who keep a nutritious diet, healthy weight, consistent and moderate physical activity, low alcohol intake, and don’t smoke have a 59% decrease in the likelihood of infertility.

"I want to make sure my body is ready before we start trying"

"I want to make sure my body is ready before we start trying"

"I want to make sure my body is ready before we start trying"

"I've been on birth control for years - is my body healthy enough to get pregnant?"

"I've been on birth control for years - is my body healthy enough to get pregnant?"

"I've been on birth control for years - is my body healthy enough to get pregnant?"

"I’ve been trying to conceive and want to try holistic methods before meeting with a fertility doctor."

"I’ve been trying to conceive and want to try holistic methods before meeting with a fertility doctor."

"I’ve been trying to conceive and want to try holistic methods before meeting with a fertility doctor."

Source: Association between combined healthy lifestyles and infertility: a cross-sectional study in US reproductive-aged women. Xiaofeng Ye et. al. BMC Public Health. 14 January 2025.

5 stars on Google

5 stars on Google

5 stars on Google

What real Almond members are saying

“I had six yeast infections in one year. This was the first time someone looked beyond just treating it. I finally feel like I understand what’s going on.”

– Jenna, 34

“I didn’t realize my gut issues were tied to my BV. After working on both, I’ve been symptom-free for months—and I feel more connected to my body than ever.”

– Rachel, 40

Frequently Asked Questions

What's different about Functional ObGyn for preconception care?

We address root causes like nutrient deficiencies, detoxification, hormonal imbalances, and metabolic dysfunction before you start trying, not after problems arise. Instead of just taking a prenatal vitamin, we optimize your entire body for healthy conception and pregnancy with comprehensive testing and personalized protocols.

How long should I prepare before trying to conceive?

Will preparing help me get pregnant faster?

Can you help me come off birth control safely?

What if I'm planning to try in 6-12 months?

What if my partner needs preconception care too?

What's different about Functional ObGyn for preconception care?

We address root causes like nutrient deficiencies, detoxification, hormonal imbalances, and metabolic dysfunction before you start trying, not after problems arise. Instead of just taking a prenatal vitamin, we optimize your entire body for healthy conception and pregnancy with comprehensive testing and personalized protocols.

How long should I prepare before trying to conceive?

Will preparing help me get pregnant faster?

Can you help me come off birth control safely?

What if I'm planning to try in 6-12 months?

What if my partner needs preconception care too?

What's different about Functional ObGyn for preconception care?

We address root causes like nutrient deficiencies, detoxification, hormonal imbalances, and metabolic dysfunction before you start trying, not after problems arise. Instead of just taking a prenatal vitamin, we optimize your entire body for healthy conception and pregnancy with comprehensive testing and personalized protocols.

How long should I prepare before trying to conceive?

Will preparing help me get pregnant faster?

Can you help me come off birth control safely?

What if I'm planning to try in 6-12 months?

What if my partner needs preconception care too?

We're here whenever you're ready

We're here whenever you're ready

This isn’t just about relief. It’s about reconnection—to your body, your boundaries, and your health.

This isn’t just about relief. It’s about reconnection—to your body, your boundaries, and your health.