
Perimenopause treatment that actually works
You deserve more than just “get on the pill”. Get expert PCOS care to restore your hormone balance and feel better.
We take most CA insurance — check your coverage here

Perimenopause treatment that actually works
ObGyns aren’t just for paps. Get ObGyn care that looks at all the dimensions of you — your hormones, gut, period, metabolism — to treat issues from their source instead of just covering up symptoms.
We take most CA insurance — check your coverage here

Perimenopause treatment that actually works
You deserve more than just “get on the pill”. Get expert PCOS care to restore your hormone balance and feel better.
We take most CA insurance — check your coverage here
How we help
Treat symptoms
Regulate your periods, manage excess hair growth, and get to a healthy weight through personalized nutrition, lifestyle, and targeted interventions

Treat symptoms
Regulate your periods, manage excess hair growth, and get to a healthy weight through personalized nutrition, lifestyle, and targeted interventions

Treat symptoms
Regulate your periods, manage excess hair growth, and get to a healthy weight through personalized nutrition, lifestyle, and targeted interventions

Improve your quality of life
From getting pregnant, feeling confident in your favorite dress or getting your energy back.

Improve your quality of life
From getting pregnant, feeling confident in your favorite dress or getting your energy back.

Improve your quality of life
From getting pregnant, feeling confident in your favorite dress or getting your energy back.

Feel like your best self
Virtual care from ObGyn experts, RDs, and health coaches in one place, plus coordination with any other care you need

Feel like your best self
Virtual care from ObGyn experts, RDs, and health coaches in one place, plus coordination with any other care you need

Feel like your best self
Virtual care from ObGyn experts, RDs, and health coaches in one place, plus coordination with any other care you need

USE YOUR INSURANCE
We've got you covered
For visit costs we accept the major PPO insurance plans, including: Aetna, Cigna, United Healthcare, Anthem BlueCross, Blue Shield of California.
USE YOUR INSURANCE
We've got you covered
For visit costs we accept the major PPO insurance plans, including: Aetna, Cigna, United Healthcare, Anthem BlueCross, Blue Shield of California.
USE YOUR INSURANCE
We've got you covered
For visit costs we accept the major PPO insurance plans, including: Aetna, Cigna, United Healthcare, Anthem BlueCross, Blue Shield of California.
Women’s healthcare, designed to keep you healthy
100%
of women report improvement from personalized lifestyle modifications
100%
of women report improvement from personalized lifestyle modifications
100%
of women report improvement from personalized lifestyle modifications
90%
of our members say we've helped them achieve their health goals
90%
of our members say we've helped them achieve their health goals
90%
of our members say we've helped them achieve their health goals
96%
of our members would recommend us to a friend or family member
96%
of our members would recommend us to a friend or family member
96%
of our members would recommend us to a friend or family member
You're not the only one
Women with PCOS who pursued lifestyle modifications experienced reduction in body weight, BMI, testosterone, free androgen, and increased menstrual regularity and higher pregnancy rates
"I eat healthy and exercise but can't lose weight"
"I eat healthy and exercise but can't lose weight"
"I eat healthy and exercise but can't lose weight"
"My cycles are completely unpredictable"
"My cycles are completely unpredictable"
"My cycles are completely unpredictable"
"I crash in the afternoon and crave sugar"
"I crash in the afternoon and crave sugar"
"I crash in the afternoon and crave sugar"
Source: Amal H Mohamed, et al. Impact of lifestyle interventions on reproductive and psychological outcomes in women with polycystic ovary syndrome: A systematic review. Medicine (Baltimore). 2025 Jan 17.
Common Perimenopause Questions
Do you take insurance?
Yes, you can use insurance for visit and lab fees, but not the membership fee.
We take most insurance in California including Aetna, Anthem Blue Cross, Blue Shield, United Healthcare, and Cigna.
For those without insurance we offer self-pay options.
Do I need hormone therapy?
Isn’t this just what happens with age?
What if I’m still cycling?
Do you take insurance?
Yes, you can use insurance for visit and lab fees, but not the membership fee.
We take most insurance in California including Aetna, Anthem Blue Cross, Blue Shield, United Healthcare, and Cigna.
For those without insurance we offer self-pay options.
Do I need hormone therapy?
Isn’t this just what happens with age?
What if I’m still cycling?
Do you take insurance?
Yes, you can use insurance for visit and lab fees, but not the membership fee.
We take most insurance in California including Aetna, Anthem Blue Cross, Blue Shield, United Healthcare, and Cigna.
For those without insurance we offer self-pay options.
Do I need hormone therapy?
Isn’t this just what happens with age?
What if I’m still cycling?
5 stars on Google
5 stars on Google
5 stars on Google
What real Almond members are saying
“Everyone told me to meditate and push through. At Almond I got answers, tools, and real support.”
–Jamie, 46
“I feel clear. More like myself than I have in years.
–Rina, 51
We're here whenever you're ready
We're here whenever you're ready
This isn’t about ‘balancing’ perfectly. It’s about entering your next era.
This isn’t about ‘balancing’ perfectly. It’s about entering your next era.
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