Perimenopause treatment that actually works

You deserve more than just “get on the pill”. Get expert PCOS care to restore your hormone balance and feel better.

We take most CA insurance — check your coverage here

Perimenopause treatment that actually works

ObGyns aren’t just for paps. Get ObGyn care that looks at all the dimensions of you — your hormones, gut, period, metabolism — to treat issues from their source instead of just covering up symptoms.

We take most CA insurance — check your coverage here

Perimenopause treatment that actually works

You deserve more than just “get on the pill”. Get expert PCOS care to restore your hormone balance and feel better.

We take most CA insurance — check your coverage here

How we help

Treat symptoms

Regulate your periods, manage excess hair growth, and get to a healthy weight through personalized nutrition, lifestyle, and targeted interventions

Treat symptoms

Regulate your periods, manage excess hair growth, and get to a healthy weight through personalized nutrition, lifestyle, and targeted interventions

Treat symptoms

Regulate your periods, manage excess hair growth, and get to a healthy weight through personalized nutrition, lifestyle, and targeted interventions

Improve your quality of life

From getting pregnant, feeling confident in your favorite dress or getting your energy back.

Improve your quality of life

From getting pregnant, feeling confident in your favorite dress or getting your energy back.

Improve your quality of life

From getting pregnant, feeling confident in your favorite dress or getting your energy back.

Feel like your best self

Virtual care from ObGyn experts, RDs, and health coaches in one place, plus coordination with any other care you need

Feel like your best self

Virtual care from ObGyn experts, RDs, and health coaches in one place, plus coordination with any other care you need

Feel like your best self

Virtual care from ObGyn experts, RDs, and health coaches in one place, plus coordination with any other care you need

USE YOUR INSURANCE

We've got you covered

For visit costs we accept the major PPO insurance plans, including: Aetna, Cigna, United Healthcare, Anthem BlueCross, Blue Shield of California.

USE YOUR INSURANCE

We've got you covered

For visit costs we accept the major PPO insurance plans, including: Aetna, Cigna, United Healthcare, Anthem BlueCross, Blue Shield of California.

USE YOUR INSURANCE

We've got you covered

For visit costs we accept the major PPO insurance plans, including: Aetna, Cigna, United Healthcare, Anthem BlueCross, Blue Shield of California.

Women’s healthcare, designed to keep you healthy

100%

of women report improvement from personalized lifestyle modifications

100%

of women report improvement from personalized lifestyle modifications

100%

of women report improvement from personalized lifestyle modifications

90%

of our members say we've helped them achieve their health goals

90%

of our members say we've helped them achieve their health goals

90%

of our members say we've helped them achieve their health goals

96%

of our members would recommend us to a friend or family member

96%

of our members would recommend us to a friend or family member

96%

of our members would recommend us to a friend or family member

You're not the only one

Women with PCOS who pursued lifestyle modifications experienced reduction in body weight, BMI, testosterone, free androgen, and increased menstrual regularity and higher pregnancy rates

"I eat healthy and exercise but can't lose weight"

"I eat healthy and exercise but can't lose weight"

"I eat healthy and exercise but can't lose weight"

"My cycles are completely unpredictable"

"My cycles are completely unpredictable"

"My cycles are completely unpredictable"

"I crash in the afternoon and crave sugar"

"I crash in the afternoon and crave sugar"

"I crash in the afternoon and crave sugar"

Source: Amal H Mohamed, et al. Impact of lifestyle interventions on reproductive and psychological outcomes in women with polycystic ovary syndrome: A systematic review. Medicine (Baltimore). 2025 Jan 17.

Common Perimenopause Questions

Do you take insurance?

Yes, you can use insurance for visit and lab fees, but not the membership fee.

We take most insurance in California including Aetna, Anthem Blue Cross, Blue Shield, United Healthcare, and Cigna. 

For those without insurance we offer self-pay options.

Do I need hormone therapy?

Isn’t this just what happens with age?

What if I’m still cycling?

Do you take insurance?

Yes, you can use insurance for visit and lab fees, but not the membership fee.

We take most insurance in California including Aetna, Anthem Blue Cross, Blue Shield, United Healthcare, and Cigna. 

For those without insurance we offer self-pay options.

Do I need hormone therapy?

Isn’t this just what happens with age?

What if I’m still cycling?

Do you take insurance?

Yes, you can use insurance for visit and lab fees, but not the membership fee.

We take most insurance in California including Aetna, Anthem Blue Cross, Blue Shield, United Healthcare, and Cigna. 

For those without insurance we offer self-pay options.

Do I need hormone therapy?

Isn’t this just what happens with age?

What if I’m still cycling?

5 stars on Google

5 stars on Google

5 stars on Google

What real Almond members are saying

“Everyone told me to meditate and push through. At Almond I got answers, tools, and real support.”

–Jamie, 46

“I feel clear. More like myself than I have in years.

–Rina, 51

We're here whenever you're ready

We're here whenever you're ready

This isn’t about ‘balancing’ perfectly. It’s about entering your next era.

This isn’t about ‘balancing’ perfectly. It’s about entering your next era.