Whole-woman PCOS care

Whole-woman PCOS care

Whole-woman PCOS care

Whole-woman PCOS care

Less protocol. More presence.

Less protocol. More presence.

Understanding PCOS from the inside out

PCOS isn’t just about missed periods or ovarian cysts—it’s a whole-body condition shaped by hormones, metabolism, and inflammation. In Functional Medicine, we don’t just suppress symptoms. We listen to your body’s signals—acne, irregular cycles, cravings, fatigue—and investigate the deeper roots. We honor your lived experience and create a plan that helps your body re-regulate with nourishment, rhythm, and connection.

Whole-body support

Whole-body support

Whole-body support

Whole-body support

The functional medicine path

This is medicine for women who won’t settle for “normal” when their body says otherwise.

We blend modern diagnostics with deeper wisdom — food, sleep, stress, hormones, the elements, and spirit.

Not a quick fix. Not a trendy protocol.

Wild, layered healing that honors complexity, leads you back to yourself and sets a path for prevention and longevity.

It’s medicine that listens and dares to ask why.

Know your patterns, not just your diagnosis

 We begin with your story—cycle history, blood sugar symptoms, skin changes, family history, sleep, stress, body image, and more. We map how PCOS shows up for you, not just what labs say. No symptom is dismissed. No detail is too small.

Smart testing + body wisdom

We use targeted labs to explore insulin resistance, androgens, adrenal function, inflammation, thyroid health, and gut imbalances. But lab data is just one layer. We also track how you feel—energy dips, hunger rhythms, hair changes, libido, and mood swings—so we can connect the dots.

Your PCOS blueprint

We blend science and spirit to build a customized plan:
Nutrition – Whole, blood-sugar-balancing foods that calm inflammation and support ovulation.
Movement – Sustainable movement that supports metabolic health without stressing your system.
Sleep – Deep rest is hormonal medicine. We help you reset your rhythm.
Stress resilience – Mind-body practices to lower cortisol and support cycle regularity.
Social connection – Cultivating joy, boundaries, creativity, and self-trust—essential medicine for long-term healing.

A relationship-based approach

 You’ll work with a Functional Medicine provider who sees you as a whole person, not a lab result. We move at your pace, offering accountability, education, and care—all rooted in compassion.

Why this works

Why this works

PCOS isn’t a life sentence—it’s a signal. When we address insulin resistance, inflammation, and hormonal miscommunication, your body starts to self-correct.

With consistent support, you can:
• Restore regular cycles
• Improve fertility (naturally or with support)
• Boost energy and mental clarity
• Reduce unwanted hair growth and acne
• Build long-term metabolic and hormonal resilience

This is care designed for your physiology, your timeline, and your goals.

Ready to begin?

Ready to begin?

Your first step toward whole-woman PCOS care

Your first step toward whole-woman PCOS care

Common PCOS questions

Common PCOS questions

Do I need labs if I already have a PCOS diagnosis?

Yes. PCOS is a spectrum, and every woman’s pattern is different. Labs help us track blood sugar, inflammation, thyroid, nutrient status, hormones and more—and guide a more precise plan.

Do I have to go on the pill or metformin?

How long until I notice changes?

Do I need labs if I already have a PCOS diagnosis?

Yes. PCOS is a spectrum, and every woman’s pattern is different. Labs help us track blood sugar, inflammation, thyroid, nutrient status, hormones and more—and guide a more precise plan.

Do I have to go on the pill or metformin?

How long until I notice changes?

Do I need labs if I already have a PCOS diagnosis?

Yes. PCOS is a spectrum, and every woman’s pattern is different. Labs help us track blood sugar, inflammation, thyroid, nutrient status, hormones and more—and guide a more precise plan.

Do I have to go on the pill or metformin?

How long until I notice changes?

Do I need labs if I already have a PCOS diagnosis?

Yes. PCOS is a spectrum, and every woman’s pattern is different. Labs help us track blood sugar, inflammation, thyroid, nutrient status, hormones and more—and guide a more precise plan.

Do I have to go on the pill or metformin?

How long until I notice changes?

5 stars on Google

5 stars on Google

5 stars on Google

5 stars on Google

What real Almond members with PCOS are saying

What real Almond members with PCOS are saying

"Almond has changed my life. I feel heard and truly cared about for the first time, and my PCOS is actually being treated opposed to being told to just eat better and exercise more. All of the providers are unbelievably knowledgeable and the admin staff is so kind and attentive. This practice is better than all of the past ones I’ve tried…"

– Elizabeth V.

“I was told I’d never get pregnant without IVF. With functional support, I ovulated naturally and conceived within five months.”

– Jasmine

We're here whenever you're ready

We're here whenever you're ready

Because you deserve care that sees your whole story—and helps you write a new one.