Menopause care for the new you.
Menopause is not a disease to treat—it’s a mid-life transition core to being a woman. Investigate why your symptoms are happening, and use this opportunity to rebalance hormones, reset metabolism, and renew yourself for the next half, or more, of your life.
The functional ObGyn path
Our providers are gynecology experts certified by The Menopause Society and The Institute of Functional ObGyn, trained to listen deeply to your body and to bring you the best in medical research.
Listen to Your Story, Not Just Your Symptoms
We begin by mapping your menopause experience: when your symptoms began, how they’ve changed, what helps, and what doesn’t. We explore sleep, energy, libido, mental clarity, weight, and emotional shifts—because it’s all connected.
Comprehensive Labs
We use advanced lab testing to assess your full hormonal and metabolic picture—not just estrogen and FSH. We test:
• Sex hormones (estradiol, progesterone, testosterone, DHEA)
• Thyroid health
• Cortisol and adrenal rhythm
• Blood sugar and insulin resistance
• Inflammatory markers
• Cardiometabolic risk
Labs are paired with your personal experience to create a nuanced care plan.
Your Personalized Menopause Blueprint
We support this phase of life with a plan that honors both science and intuition:
• Medication – Hormonal prescription, supplements, and other prescriptions as needed, based on the latest medical evidence
• Nutrition – Foods that stabilize hormones, protect bone and brain health, and calm inflammation
• Movement – Strength-based, joint-friendly exercise to support metabolism, muscle, and mood
• Sleep – Rest protocols to calm night wakings and regulate your circadian rhythm
• Stress – Nervous system tools to manage anxiety, irritability, and burnout
• Social Connection – Space to redefine this life stage with joy, meaning, and community
Real Support Through All the Ups and Downs
You’ll be supported in a way that feels right to you. We stay with you through the challenges and the breakthroughs.
Why this works
Menopause symptoms are messages from your body—not random malfunctions. When we address root causes like estrogen loss, cortisol elevation, insulin resistance, or inflammation, your body regains its balance.
With this approach, you can:
• Sleep through the night
• Feel mentally sharp and emotionally steady
• Improve metabolism and body composition
• Restore libido and vaginal comfort
• Reduce long-term risk of osteoporosis, heart disease, and cognitive decline
You’re not “past your prime.” You’re in your power.
