Whole-woman wellness

Whole-woman wellness

Whole-woman wellness

Whole-woman wellness

Less protocol. More presence.

Less protocol. More presence.

Unearthing vitality, not just managing symptoms

Every symptom—from fatigue and forgetfulness to bloating or mood swings—is your body speaking. Our goal? To truly listen. In Functional Medicine, we go beyond patching symptoms. We uncover your unique story—your history, lifestyle, environment—and combine cutting-edge diagnostics with ancestral wisdom in nutrition, movement, sleep, stress and spirit. This is wellness with depth, curiosity, and compassionate care.

Whole-body support

Whole-body support

Whole-body support

Whole-body support

The functional medicine path

This is medicine for women who won’t settle for “normal” when their body says otherwise.

We blend modern diagnostics with deeper wisdom — food, sleep, stress, hormones, the elements, and spirit.

Not a quick fix. Not a trendy protocol.

Wild, layered healing that honors complexity, leads you back to yourself and sets a path for prevention and longevity.

It’s medicine that listens and dares to ask why.

Understand your story and your patterns

We begin with a detailed intake—your menstrual history, diet, stress habits, environment, and personal goals. We’ll look for the threads connecting your experience across systems. No detail is TMI.

Advanced labs and intuitive insight

We use targeted lab panels—hormones, gut markers, inflammation, micronutrients—to deepen our understanding. But labs are just part of the picture. We interpret them alongside your body’s signals: sleep, mood, digestion, vitality and libido. We ask “why” until we’re looking at root causes.

Your tailored wellness blueprint

Each plan blends clinical precision with whole-body context:

  • Nutrition – Nourishing, seasonal foods, tailored to your microbiome and digestion.

  • Movement – From grounding yoga to invigorating strength, movement aligned to your rhythm.

  • Sleep – The right number of hours at the right times and restful sleep regimes. 

  • Stress resilience – Bio‑rhythms, mindfulness, breathwork to achieve calm. 

  • Social connection – Nature, social and nurturing rituals.

Embodied, supportive guidance

You’ll work with your Functional Medicine clinician—virtual or in-person—in a strengths-based, non-judgmental space. Accountability, recalibration, and compassion are built-in.

Why this works

Holistic wellness leads to better energy, clearer thinking, stronger immunity, and balanced hormones. Addressing root causes empowers you to age with resilience, reduce future disease risk, and reclaim agency.

This isn’t one-size-fits-all or time-pressured. It’s a deeply personal journey, honoring your complexity.

Ready to begin?

Ready to begin?

Your first step toward whole-woman wellness.

Your first step toward whole-woman wellness.

Common wellness questions

Why do I need labs if I feel “fine”?

Subclinical imbalances—like low vitamin D, early hormone dysregulation, or gut permeability—can erode wellness long before symptoms arise. Early insight means better prevention.

How fast will I feel better?

Is Functional Medicine just a “fad”?

Why do I need labs if I feel “fine”?

Subclinical imbalances—like low vitamin D, early hormone dysregulation, or gut permeability—can erode wellness long before symptoms arise. Early insight means better prevention.

How fast will I feel better?

Is Functional Medicine just a “fad”?

Why do I need labs if I feel “fine”?

Subclinical imbalances—like low vitamin D, early hormone dysregulation, or gut permeability—can erode wellness long before symptoms arise. Early insight means better prevention.

How fast will I feel better?

Is Functional Medicine just a “fad”?

Why do I need labs if I feel “fine”?

Subclinical imbalances—like low vitamin D, early hormone dysregulation, or gut permeability—can erode wellness long before symptoms arise. Early insight means better prevention.

How fast will I feel better?

Is Functional Medicine just a “fad”?

5 stars on Google

5 stars on Google

5 stars on Google

5 stars on Google

What real Almond members with PCOS are saying

“I came in tired, anxious, and bloated. Now I wake up full of energy, sleep deeply, and feel like myself again.”

–Emily, 42

“I thought PMS was my destiny. Turns out, I just needed to rebalance my cycle—with food, rhythm, and care.”

–Sofia, 35

We're here whenever you're ready

We're here whenever you're ready

Because wellness isn’t a checkbox—it’s coming home, with curiosity, care, and courage.

Because wellness isn’t a checkbox—it’s coming home, with curiosity, care, and courage.