Unearthing vitality, not just managing symptoms
Every symptom—from fatigue and forgetfulness to bloating or mood swings—is your body speaking. Our goal? To truly listen. In Functional ObGyn, we go beyond patching symptoms. We uncover your unique story—your history, lifestyle, environment—and combine cutting-edge diagnostics with ancestral wisdom in nutrition, movement, sleep, stress and spirit. This is wellness with depth, curiosity, and compassionate care.
The functional ObGyn path
This is medicine for women who won’t settle for “normal” when their body says otherwise.
We blend modern diagnostics with deeper wisdom — food, sleep, stress, hormones, the elements, and spirit.
Not a quick fix. Not a trendy protocol.
Wild, layered healing that honors complexity, leads you back to yourself and sets a path for prevention and longevity.
It’s medicine that listens and dares to ask why.
Understand your story and your patterns
We begin with a detailed intake—your menstrual history, diet, stress habits, environment, and personal goals. We’ll look for the threads connecting your experience across systems. No detail is TMI.
Advanced labs and intuitive insight
We use targeted lab panels—hormones, gut markers, inflammation, micronutrients—to deepen our understanding. But labs are just part of the picture. We interpret them alongside your body’s signals: sleep, mood, digestion, vitality and libido. We ask “why” until we’re looking at root causes.
Your tailored wellness blueprint
Each plan blends clinical precision with whole-body context:
Nutrition – Nourishing, seasonal foods, tailored to your microbiome and digestion.
Movement – From grounding yoga to invigorating strength, movement aligned to your rhythm.
Sleep – The right number of hours at the right times and restful sleep regimes.
Stress resilience – Bio‑rhythms, mindfulness, breathwork to achieve calm.
Social connection – Nature, social and nurturing rituals.
Embodied, supportive guidance
You’ll work with your Functional ObGyn specialist—virtual or in-person—in a strengths-based, non-judgmental space. Accountability, recalibration, and compassion are built-in.
Why this works
Holistic wellness leads to better energy, clearer thinking, stronger immunity, and balanced hormones. Addressing root causes empowers you to age with resilience, reduce future disease risk, and reclaim agency.
This isn’t one-size-fits-all or time-pressured. It’s a deeply personal journey, honoring your complexity.
Common wellness questions
What real Almond members are saying
“I came in tired, anxious, and bloated. Now I wake up full of energy, sleep deeply, and feel like myself again.”
–Emily, 42
“I thought PMS was my destiny. Turns out, I just needed to rebalance my cycle—with food, rhythm, and care.”
–Sofia, 35
Get your functional health score
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