Whole-woman birth control support

Whole-woman birth control support

Whole-woman birth control support

Whole-woman birth control support

Less protocol. More presence.

Less protocol. More presence.

Your body, your choice—informed, supported, empowered

Birth control is one of the most powerful tools of reproductive freedom—but that doesn’t mean it comes without complexity. Whether you’re using it, coming off it, or exploring alternatives, you deserve a care plan that listens, educates, and supports—not one that rushes, shames, or oversimplifies.

In Functional Medicine, we honor your choice and your body. We go beyond the pill to explore how hormonal contraceptives impact your gut, mood, metabolism, micronutrients, and menstrual rhythms—and how to care for your system with or without them.

This isn’t about judgment. It’s about full-spectrum understanding.

Whole-body support

Whole-body support

Whole-body support

Whole-body support

The functional medicine path

This is medicine for women who won’t settle for “normal” when their body says otherwise.

We blend modern diagnostics with deeper wisdom — food, sleep, stress, hormones, the elements, and spirit.

Not a quick fix. Not a trendy protocol.

Wild, layered healing that honors complexity, leads you back to yourself and sets a path for prevention and longevity.

It’s medicine that listens and dares to ask why.

Know your story, not just your script

We begin with your full hormonal history—cycle patterns, birth control use, symptoms, skin, digestion, mood, and goals. Whether you’re on the pill, IUD, patch, implant, or natural methods, we make space for your lived experience.

Data meets inner knowing

 We assess what’s going on under the surface: labs for hormones, micronutrients, thyroid, gut health, and inflammation. But we also tune into your symptoms—your period, your libido, your energy—as equally valuable data.

Personalized support, wherever you are

We tailor care to your goals:


  • Staying on hormonal birth control:

    Support liver detox, nutrient replenishment (think B vitamins, zinc, magnesium), mood and microbiome health.

  • Coming off hormonal birth control:

    Ease the transition, restore ovulation, support skin, mood, and cycle regulation.

  • Avoiding hormones:

    Explore natural fertility awareness methods with education, apps, basal body tracking, and hormonal literacy.

  • Planning for pregnancy (now or later):

    Build a foundation of fertility with cycle awareness, egg health, and metabolic balance.

You're not alone

 You’ll work with a clinician who sees your story, your values, and your sovereignty. You’ll get real guidance—non-dogmatic, non-patronizing, non-binary.

Why this works

Hormonal contraceptives interact with every system of the body—from gut flora and inflammation to sleep and mood. Functional Medicine helps you track and support those effects so you can feel strong and informed, no matter your choice.

  • Clearer skin, steadier mood

  • Better energy and digestion

  • Rebalanced cycles post-pill

  • Hormone-literate decisions

  • Empowered transitions (in or out)

There’s no “right” way to do this—just the path that’s right for you.

Ready to begin?

Ready to begin?

Your first step toward whole-woman microbiome & hormone harmony

Your first step toward whole-woman microbiome & hormone harmony

Common vaginal health questions

Do I need to stop antibiotics to heal my microbiome?

Not always—but if you’ve used them frequently, your gut and vaginal flora may need extra care. We help you rebuild from the inside out.

Why do my infections keep coming back?

Is it safe to use natural remedies?

Do I need to stop antibiotics to heal my microbiome?

Not always—but if you’ve used them frequently, your gut and vaginal flora may need extra care. We help you rebuild from the inside out.

Why do my infections keep coming back?

Is it safe to use natural remedies?

Do I need to stop antibiotics to heal my microbiome?

Not always—but if you’ve used them frequently, your gut and vaginal flora may need extra care. We help you rebuild from the inside out.

Why do my infections keep coming back?

Is it safe to use natural remedies?

Do I need to stop antibiotics to heal my microbiome?

Not always—but if you’ve used them frequently, your gut and vaginal flora may need extra care. We help you rebuild from the inside out.

Why do my infections keep coming back?

Is it safe to use natural remedies?

5 stars on Google

5 stars on Google

5 stars on Google

5 stars on Google

What real Almond members with PCOS are saying

“I had six yeast infections in one year. This was the first time someone looked beyond just treating it. I finally feel like I understand what’s going on.”

– Jenna, 34

“I didn’t realize my gut issues were tied to my BV. After working on both, I’ve been symptom-free for months—and I feel more connected to my body than ever.”

– Rachel, 40

We're here whenever you're ready

We're here whenever you're ready

Because you deserve care that sees your whole story—and helps you write a new one.

Because you deserve care that sees your whole story—and helps you write a new one.