The #1 mommy-makover we actually need is inside, not outside
Your body just worked out a miracle. Now get it back to working for you.
The Postpartum Reset Panel
The Postpartum Reset Panel
In-depth blood testing designed especially for postpartum women. To give you a picture of how your body is doing and what you need to reach a new equilibrium.
Why This Matters
Perelel gives you the right foundation postpartum but lifestyle shifts determine how well your body uses those nutrients. That’s why Almond and Perelel are partnering to help you:
Look deeper at your labs to uncover signs of poor absorption, inflammation, or hormone shifts. Your body is sending us signs – let’s read them accurately.
Tailor your lifestyle (timing, food pairing, gut support, hormone balance) so supplements deliver their full benefit. Food and nutrients are medicine – let’s get them working to their full potential.
Address root causes behind slow or painful postpartum recovery – for everything from feeling down to stubborn weight retention to exhaustion. Just because it’s common doesn’t mean it’s the only way.
Postpartum is about more than just bouncing back — it’s about making sure your body is fully nourished to sustain you, so you can sustain your baby.
We take most CA insurance — check your coverage here
Just looking for labs? Get comprehensive lab testing designed for women with analysis from a functional health coach.
1
Sign up
Tell us about your health history and your goals. We’ll put in a lab order to get you tested across the most important biomarkers.
2
Draw labs
Draw labs at any Quest location. All labs can be drawn in a single visit that typically lasts 15 minutes. Alternatively, if you prefer to test at home, we will mail you a kit.
3
Review results
Get a personalized analysis from top experts in functional women’s health.
If you’d like, you can add-on a visit for an extra cost to review your results over video.
Identify and Fix the Root Cause
Postpartum Panel
$
350
50+ biomarkers
50+ biomarkers
Track your results over time
Track your results over time
Test at any Quest or request a home kit
Test at any Quest or request a home kit
Functional analysis & recommendations
Functional analysis & recommendations
Functional recommendations and analysis
Test at any Labcorp or request a home kit
5 STARS ON GOOGLE
What real Almond members are saying
Best OBGYN experience I ever had
All the staff and doctors are so friendly and knowledgeable. The atmosphere is great. Also us Black women often get the short end of the stick as medical patients and that was NOT the case at Almond. This experience was such a relief. I felt valued the entire time. I love it here 10/10!"
Berhann B.
What I loved most about my experience was the cohesive display of active listening and care I received from everyone at the clinic. I truly felt empathy for my care and trust that my team will attentively and carefully come up with a plan to help me feel better.
Bella E.
100 stars!
Gorgeous, soothing, relaxing, clean and bright clinic space aside... this is the best MEDICAL CARE I've ever received... I feel so lucky to live nearby and can't wait to watch Almond grow so more women can be this blessed. I'll be a patient for life.
Shani B.
Do you ever get anxiety before your doctor's visit?
Especially with lady part matters? Yeah ... that doesn't happen here! I've been anxious my entire life whenever I have to go see any sort of doctor, especially anything gyno related. I had no idea what to expect the day of my appointment but when I walked in ... I couldn't believe it. It looked, felt and smelled like a spa! Not to mention, the staff are SO friendly.
Cassandra C.
Almond OBGYN has been amazing.
From the moment I walked in, I felt like I was in really good hands. Everyone is super kind and professional, but what really stood out to me was how much attention they paid to the little things with my care. They asked thoughtful questions, actually listened to my concerns, and made sure I understood everything going on. I never felt rushed or like just another patient—they really take the time...
Kristin M.
All women deserve care this great.
Almond is one of those ideas that after you hear about it, it feels extremely obvious.
Ilana B.
I’m so glad this exists!!
Thank you Almond for bringing ObGyn care out of the stone ages.
Melody K.
I love Almond ObGyn!
They are truly for women, by women. They really listen and collaborate with me on my health. And they have SUNDAY appointments!! Why hasn't anyone else thought of this or implemented it?? They really think about what their patient needs and figures out a way to work with them.
Gabrielle S.
Feels like a spa!
Everything about Almond ObGyn is easy, efficient, and comfortable. Dr Evans is very knowledgeable, sweet, friendly, swift with details whilst never rushing me, she is a pleasure to see :) The rest of the staff is just as exceptional from the front desk (Hi Gina!) to everyone else I have encountered so far. I never thought I would say this about an obgyn...
Megan B.
Thank you!!
I wish every woman could get this level of care and attention. I love this place so much. I felt comfortable and at ease and seen and heard and not rushed or dismissed.
Deb B.
THEY SAVED ME!!
Before I found Almond, I had seen countless ObGyns who told me the solution was to stay on antibiotics and antifungals perpetually because my conditions were chronic. They were so patient with me and knew that prescribing such strong medications regularly was harmful and also not getting to the root of the problem. After a couple meetings with Dr. Christy Evans — who was so kind and understanding — I started meeting with a PA...
Victoria B.
I would like to tell the world about this place
Let’s put it this way. I cried tears of thankfulness and relief at the end of my appointment. So thoughtful and inquisitive to truly try to understand what was happening with me. I will not only tell every female friend I have I would like to tell the world about this place.
Nicole O.
5 stars on Google
What real Almond members are saying
Best OBGYN experience I ever had
All the staff and doctors are so friendly and knowledgeable. The atmosphere is great. Also us Black women often get the short end of the stick as medical patients and that was NOT the case at Almond. This experience was such a relief. I felt valued the entire time. I love it here 10/10!"
Berhann B.
What I loved most about my experience was the cohesive display of active listening and care I received from everyone at the clinic. I truly felt empathy for my care and trust that my team will attentively and carefully come up with a plan to help me feel better.
Bella E.
100 stars!
Gorgeous, soothing, relaxing, clean and bright clinic space aside... this is the best MEDICAL CARE I've ever received... I feel so lucky to live nearby and can't wait to watch Almond grow so more women can be this blessed. I'll be a patient for life.
Shani B.
Do you ever get anxiety before your doctor's visit?
Especially with lady part matters? Yeah ... that doesn't happen here! I've been anxious my entire life whenever I have to go see any sort of doctor, especially anything gyno related. I had no idea what to expect the day of my appointment but when I walked in ... I couldn't believe it. It looked, felt and smelled like a spa! Not to mention, the staff are SO friendly.
Cassandra C.
Almond OBGYN has been amazing.
From the moment I walked in, I felt like I was in really good hands. Everyone is super kind and professional, but what really stood out to me was how much attention they paid to the little things with my care. They asked thoughtful questions, actually listened to my concerns, and made sure I understood everything going on. I never felt rushed or like just another patient—they really take the time...
Kristin M.
All women deserve care this great.
Almond is one of those ideas that after you hear about it, it feels extremely obvious.
Ilana B.
I’m so glad this exists!!
Thank you Almond for bringing ObGyn care out of the stone ages.
Melody K.
I love Almond ObGyn!
They are truly for women, by women. They really listen and collaborate with me on my health. And they have SUNDAY appointments!! Why hasn't anyone else thought of this or implemented it?? They really think about what their patient needs and figures out a way to work with them.
Gabrielle S.
Feels like a spa!
Everything about Almond ObGyn is easy, efficient, and comfortable. Dr Evans is very knowledgeable, sweet, friendly, swift with details whilst never rushing me, she is a pleasure to see :) The rest of the staff is just as exceptional from the front desk (Hi Gina!) to everyone else I have encountered so far. I never thought I would say this about an obgyn...
Megan B.
Thank you!!
I wish every woman could get this level of care and attention. I love this place so much. I felt comfortable and at ease and seen and heard and not rushed or dismissed.
Deb B.
THEY SAVED ME!!
Before I found Almond, I had seen countless ObGyns who told me the solution was to stay on antibiotics and antifungals perpetually because my conditions were chronic. They were so patient with me and knew that prescribing such strong medications regularly was harmful and also not getting to the root of the problem. After a couple meetings with Dr. Christy Evans — who was so kind and understanding — I started meeting with a PA...
Victoria B.
I would like to tell the world about this place
Let’s put it this way. I cried tears of thankfulness and relief at the end of my appointment. So thoughtful and inquisitive to truly try to understand what was happening with me. I will not only tell every female friend I have I would like to tell the world about this place.
Nicole O.
5 STARS ON GOOGLE
What real Almond members are saying
Best OBGYN experience I ever had
All the staff and doctors are so friendly and knowledgeable. The atmosphere is great. Also us Black women often get the short end of the stick as medical patients and that was NOT the case at Almond. This experience was such a relief. I felt valued the entire time. I love it here 10/10!"
Berhann B.
What I loved most about my experience was the cohesive display of active listening and care I received from everyone at the clinic. I truly felt empathy for my care and trust that my team will attentively and carefully come up with a plan to help me feel better.
Bella E.
100 stars!
Gorgeous, soothing, relaxing, clean and bright clinic space aside... this is the best MEDICAL CARE I've ever received... I feel so lucky to live nearby and can't wait to watch Almond grow so more women can be this blessed. I'll be a patient for life.
Shani B.
Do you ever get anxiety before your doctor's visit?
Especially with lady part matters? Yeah ... that doesn't happen here! I've been anxious my entire life whenever I have to go see any sort of doctor, especially anything gyno related. I had no idea what to expect the day of my appointment but when I walked in ... I couldn't believe it. It looked, felt and smelled like a spa! Not to mention, the staff are SO friendly.
Cassandra C.
Almond OBGYN has been amazing.
From the moment I walked in, I felt like I was in really good hands. Everyone is super kind and professional, but what really stood out to me was how much attention they paid to the little things with my care. They asked thoughtful questions, actually listened to my concerns, and made sure I understood everything going on. I never felt rushed or like just another patient—they really take the time...
Kristin M.
All women deserve care this great.
Almond is one of those ideas that after you hear about it, it feels extremely obvious.
Ilana B.
I’m so glad this exists!!
Thank you Almond for bringing ObGyn care out of the stone ages.
Melody K.
I love Almond ObGyn!
They are truly for women, by women. They really listen and collaborate with me on my health. And they have SUNDAY appointments!! Why hasn't anyone else thought of this or implemented it?? They really think about what their patient needs and figures out a way to work with them.
Gabrielle S.
Feels like a spa!
Everything about Almond ObGyn is easy, efficient, and comfortable. Dr Evans is very knowledgeable, sweet, friendly, swift with details whilst never rushing me, she is a pleasure to see :) The rest of the staff is just as exceptional from the front desk (Hi Gina!) to everyone else I have encountered so far. I never thought I would say this about an obgyn...
Megan B.
Thank you!!
I wish every woman could get this level of care and attention. I love this place so much. I felt comfortable and at ease and seen and heard and not rushed or dismissed.
Deb B.
THEY SAVED ME!!
Before I found Almond, I had seen countless ObGyns who told me the solution was to stay on antibiotics and antifungals perpetually because my conditions were chronic. They were so patient with me and knew that prescribing such strong medications regularly was harmful and also not getting to the root of the problem. After a couple meetings with Dr. Christy Evans — who was so kind and understanding — I started meeting with a PA...
Victoria B.
I would like to tell the world about this place
Let’s put it this way. I cried tears of thankfulness and relief at the end of my appointment. So thoughtful and inquisitive to truly try to understand what was happening with me. I will not only tell every female friend I have I would like to tell the world about this place.
Nicole O.
Ready to begin?
Ready to begin?
Make the most of your supplements – set up your body to receive them
Make the most of your supplements – set up your body to receive them
Case Study
Case Study
Overview
Postpartum recovery takes more than just rest — your body is using nutrients at a rapid pace for healing, breastfeeding, and energy. Even with the right supplements, absorption and metabolism can get blocked by gut health or hormonal shifts. Making small lifestyle changes can help your Perelel pack work harder for you.
Case Study: Tara
Tara, 36, was 6 months postpartum and still feeling unusually tired, even though she was taking Perelel’s Mom Multi Support Pack daily.
Problems Found Through Functional Labwork
Low ferritin (iron storage): Iron demands are high postpartum, especially with breastfeeding, but her levels stayed low.
Low leptin: This hormone, which regulates metabolism and nutrient signaling, was suppressed postpartum — impairing nutrient handling and leaving her with fatigue and bone fragility risk.
Markers of gut imbalance: Her labs showed low ferritin despite supplementation, mild inflammation (elevated CRP), and low protein markers, all suggesting her gut wasn’t absorbing nutrients efficiently.
Identify and Fix the Root Cause
Continued her Perelel Mom Multi Support Pack
Made absorption-focused timing and pairing changes:
Took her Mom Multi Support Pack with vitamin C–rich foods (like citrus and kiwi) to enhance iron absorption, and avoided coffee/tea within 1–2 hours
Built in more iron-rich meals (lentils, spinach, pumpkin seeds, salmon, grass-fed beef) to complement her supplement
Spaced out calcium-rich foods (like yogurt or milk) so they didn’t block iron uptake
Supported healthy leptin signaling:
Focused on consistent meal timing to avoid extreme dips/spikes in hunger hormones
Added protein- and fiber-rich snacks (like Greek yogurt with berries or hummus with veggies) to stabilize appetite cues
Prioritized 7–8 hours of sleep when possible, since sleep restriction lowers leptin and raises cravings
Integrated moderate movement (walks + light strength training) to improve leptin sensitivity and energy regulation
Rebalanced gut health:
Added daily fermented foods (yogurt, kefir, sauerkraut) and fiber-rich plants to diversify her microbiome
Reduced ultra-processed foods that fueled gut inflammation
Stayed hydrated to support digestion and regularity
Used mindful eating (slowing down meals, chewing thoroughly) to support better breakdown and absorption of nutrients
Within 3 months, her labs improved, her energy stabilized, bloating resolved, and she felt more nourished while breastfeeding
We take most CA insurance — check your coverage here
Just looking for labs? Get comprehensive lab testing designed for women with analysis from a functional health coach.